Vegetarian – 3 Meals Per Week

Dish: Roasted Butternut cup with Humus, Roast Vegetables and Aromatic Spices with Paprika and Cumin.

GYM FITNESS HALF BOX ( High Protein Minimum 300gr per meal, Low Carb, Low Fat)

7 meals for the week ( 1 meal per box – 7 meals)

• Oven Baked Chicken Breasts (2 Breasts) with steamed Broccoli and Snap Peas
• Lean and Mean Savory Mince ( 350gr) with Rosemary, Rosa tomatoes and caramelized onions with Steamed Brown Rice and Spinach
• Baked Hake (2 fillets) with Dill and fresh lemon served with Steamed Green vegetables
• Masala Spiced Chicken breasts ( 2 Breasts), Oven Baked and served with Steamed Sweet Potato and a Mild Tomato and Spinach Salsa
• Steak Strips (300gr) with Mushrooms and Broccoli with Steamed Cauliflower Rice
• Oven Baked Hake (2 Fillets)
• Herb Crusted Baked Chicken Breast kebabs (2 Breasts) with Peppers and Onions served with Broccoli and Sugar Snap Veg with toasted Almonds

Dish: Creamy Broccoli Stir-Fry with coconut, Sundried tomatoes and Cauliflower Rice. Meat Free Monday Magic