Product Details

Keep In Your Pantry: Extra Virgin Olive oil, Cooking Olive oil, Canola oil, Butter, Sugar/Sugar Replacement if preferred, Foil, Salt and Pepper.

Vegetarian – 4 Meals Per Week

R460.00 / week

All prices are per person per week.

Stuffed Butternut with Roast Veg and Humus

Dish: Roasted Butternut cup with Humus, Roast Vegetables and Aromatic Spices with Paprika and Cumin.


GYM FITNESS HALF BOX ( High Protein Minimum 300gr per meal, Low Carb, Low Fat)

7 meals for the week ( 1 meal per box – 7 meals)

  • Oven Baked Chicken Breasts (2 Breasts) with steamed Broccoli and Snap Peas
  • Lean and Mean Savory Mince ( 350gr) with Rosemary, Rosa tomatoes and caramelized onions with Steamed Brown Rice and Spinach
  • Baked Hake (2 fillets) with Dill and fresh lemon served with Steamed Green vegetables
  • Masala Spiced Chicken breasts ( 2 Breasts), Oven Baked and served with Steamed Sweet Potato and a Mild Tomato and Spinach Salsa
  • Steak Strips (300gr) with Mushrooms and Broccoli with Steamed Cauliflower Rice
  • Oven Baked Hake (2 Fillets)
  • Herb Crusted Baked Chicken Breast kebabs (2 Breasts) with Peppers and Onions served with Broccoli and Sugar Snap Veg with toasted Almonds



Creamy Broccoli and Cauliflower Stir-fry

Dish: Creamy Broccoli Stir-Fry with coconut, Sundried tomatoes and Cauliflower Rice. Meat Free Monday Magic

Vegetarian Green Wraps

Dish: Roast Vegetable and Tzaziki Wraps with Spicy Green Herb sauce


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