Breakfast
–              Home-Made Sugar free, Oats Muesli with Almonds, Dried Cranberries, Banana, Fresh Berries and low-fat Yoghurt
–              Broccoli, Basil, Mozzarella and Spinach Omelette with Low-Gi Whole Seed toast Slice
Lunch
–              Whole seed Tuna and Egg wrap with Crisp salad, Mozzarella and herbs
–              Greek Salad with Quinoa, Shredded Chicken, Crisp Green and Balsamic to dress
Dinner
–              Prawn and Chinese Vegetable Stir-fry with a light soy and Ginger sauce with Coriander and Mushrooms
–              Scrumptious Chicken and Cauliflower rice Bowl with Spinach, Mozzarella and Fresh Salsa
–              R 1850.00 for 18 meals