Breakfast
–              Light and Creamy Folded Scrambled Egg with Spinach, Tomato and Mushrooms on toasted Low-Gi Rye with Tarragon
–              Banana and Yoghurt Flapjacks with Sugar Free Blueberry compote
Lunch
–              Herbed Savory Mince with Garlic, Herbs, Rosa tomatoes and Green vegetables with Fat Free Cauliflower Mash
–              Fragrant Tuna and Sweet Potato fish cakes with a Fresh Green salad
Dinner
–              Chicken and Vegetable Masala Curry with Brinjal, Pumpkin and Spices with Cauliflower rice
–              Delicious Baked Mackerel with Dill and Lemon Steamed Broccoli with hint of chilli
–              R 1850.00 for 18 meals