Cook within: 2 days
Cooking Time: 30 Minutes
Equipment needed: medium pan/Skillet, Nonstick preferably, Small pan/pot, Oven Tray x 2,
Keep In Your Pantry: Extra Virgin Olive oil, Cooking Olive oil, Canola oil, Butter, Sugar/Sugar Replacement if preferred, Foil, Salt and Pepper.
Pan-Seared Tilapia in Tomato and Basil
Dish: Pan-Seared Tilapia Fillet with Jalapeno, Tomato and Basil, Fish Dish Heaven!